Summer snack recipes

Make for kids and big kids, too! These banana lollies with chocolate, hundreds and thousands and strawberries are great for a party or after-school treat

Make your own homemade protein bars for a post-workout boost. They're made with protein powder, bananas, nut butter and a blend of seeds

Try one of Romania’s most beloved comfort foods, often eaten at celebrations. Leaves of sauerkraut are stuffed with smoky pork and rice, then slowly braised

Enjoy this Spanish Spiral Bake for breakfast or as a savoury snack. With its iconic shape and light texture, it’s perfect for sharing with coffee

Pack a picnic, or deck out a buffet table with these moreish vegan sausage rolls, made with mushrooms, brown rice miso, mustard and sage

This Asian-inspired sharing salad is topped with flavour-packed marinated tuna steaks – great for lunch or a light dinner

This lunchbox or picnic-friendly dish takes an Italian-style thick omelette and adds some Indian spice, along with potatoes, peas and coriander

Make these golden pastries as part of a Jewish holiday feast. This version is filled with a mixture of three cheeses.

Cool down on hot summer days with these refreshing watermelon and kiwi lollies. Great for the family to enjoy, they're low-calorie and full of vitamin C

Dill, chive or mint (or a combination of all three!) really work in this creamy cannellini dip - a healthy snack

Try a veggie twist on bang bang chicken, and replace the meat with cauliflower florets. With a crispy coating and a spicy sauce, it makes a great starter or side

Perfect for BBQs and buffets, our epic salad is an assembly job of gorgeous ingredients – no cooking required. Serve it with lamb kebabs for an impressive summer feast

Do something different for a family dinner with squash and halloumi flatbreads with sweet chilli beetroot jam. Other squash or sweet potato work well, too

Indulge in chocolate-dipped strawberries for dessert or as part of a romantic picnic. Drizzle over milk and white chocolate for the wow factor

Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day

Never tried seafood with spicy chorizo? Give it a go in this simple supper for two

These little filo pastry parcels are packed with a cheese, basil, mint and watercress filling - perfect for a picnic

This one-platter-serves-all beetroot hummus will be a big hit, and doesn’t require any cooking

Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. A quick and easy vegetarian snack

Rustle up these bacon nachos with a gooey cheese sauce topping. Ready in just 20 minutes, they're perfect for a quick party snack or big sporting event.

Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids

Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. The chicken is served with cucumber and sweet chilli sauce