Chicken satay salad
Try this no-fuss, midweek meal that's high in protein and big on flavour. Marinate chicken breasts, then drizzle with a punchy peanut satay sauce
Showing 1 to 30 of 52 results
Tuna, asparagus & white bean salad
A nourishing spring salad, ready in minutes
App onlyWarm chicken salad with avocado dressing. This is a premium piece of content available to subscribed users.
The avocados in this smoky, warm salad are highly nutritious, containing vitamin E, iron, potassium and niacin, along with heart-healthy monounsaturated fat
Tuna pasta salad
This classic pasta salad with tuna mayo recipe is quick to throw together and perfect as a lunchbox feast or for packing up for a picnic.
Harissa fish with bulgur salad
Spice up cod fillets with harissa paste and serve with a grain salad for an easy meal – ideal when you need a quick dinner
Chicken koftas with hummus & salad
Enjoy chicken koftas with hummus and salad for a healthy lunch. The tahini in the hummus is made from sesame seeds, which are thought to have anti-inflammatory properties
Griddled chicken satay salad
Our satay salad is packed with tender chicken pieces, crunchy veg, all dressed in a tangy, lime-spiked peanut butter dressing
App onlySpatchcocked chicken piccata with runner bean hazelnut salad. This is a premium piece of content available to subscribed users.
Infuse the flavours of chicken piccata into this roast chicken for a summery alternative Sunday lunch. Serve with a runner bean salad and crispy potatoes
App onlyLoaded rye toasts with green goddess chicken salad. This is a premium piece of content available to subscribed users.
Pack in the fibre and protein with this satisfying open sandwich made with rye bread. It's full of colour, flavour and healthy veg including peas, avocado, spring onions, rocket and radishes
Fresh salmon with Thai noodle salad
Ideal for a quick midweek meal, whip up this nutritious salmon and noodle salad in just 20 minutes. The balance of protein and carbs make it super satisfying
Chicken & avocado quinoa salad with green goddess buttermilk dressing
Big salads are an easy win for a summer lunch or barbecue side, and our green goddess dressing takes the flavours up a notch
App onlyBBQ bavette steak with carrot & almond salad alongside a charred aubergine & onion platter. This is a premium piece of content available to subscribed users.
Bavette is a more affordable cut of beef to consider for your next barbecue, but the aubergine also plays a starring role
Toasted quinoa, lentil & poached salmon salad
Great if you're following a low-cholesterol diet, this fresh plate of greens contains nutty, toasted supergrains and flavoursome lemon and herbs
BBQ chicken gyros with dill & cabbage salad
Impress at your next barbecue with these Greek-inspired marinated chicken skewers and crunchy dill & white cabbage salad, or simply grill indoors if it's raining
Chicken & chorizo jambalaya
A healthy Cajun-inspired rice pot recipe that's bursting with spicy Spanish sausage, sweet peppers and tomatoes
Crunchy prawn noodle salad
This Vietnamese-style dressing is best made just before serving to preserve the vibrant colour of the mint.
Chicken pasta bake
Enjoy this gooey cheese and chicken pasta bake for the ultimate weekday family dinner. Serve straight from the dish with a dressed green salad
Cobb salad pizza
Make your own simple pizza dough or use a shop-bought base for this veg-packed creation
Creamy salmon, leek & potato traybake
Nestle leeks, potato and capers around salmon fillets to make this easy traybake for two. It's great as an midweek meal, or for a more romantic occasion
Mango chutney chicken potato traybake. This is a premium piece of content available to subscribed users.
Mango chutney adds gentle sweetness, which, along with the curry powder, nods to coronation chicken. Serve with rice or a crunchy, leafy salad
Easy coronation chicken
Make a classic coronation chicken filling to serve with jacket potatoes or in sandwiches and salads. It's an excellent way to use up leftover chicken after a roast
New! App onlyTortilla quiche. This is a premium piece of content available to subscribed users.
Tortilla quiche is a clever, crustless twist on a classic. Using a soft, seeded tortilla as the base, it’s filled with eggs, cheese and veg
Chilli prawn linguine
Our delicious chilli, prawn and garlic linguine recipe is elegant enough for a dinner party but light enough to be enjoyed for dinner during the week
'Marry me' chicken & orzo
Make this creamy chicken orzo for a midweek meal or to impress a date. It tastes so good, whoever you're making it for might ask you to marry them after eating it! It's easy to make, super comforting and can even be made ahead and frozen
App onlyBurger bowl. This is a premium piece of content available to subscribed users.
This is inspired by the popular ‘burger without the bun’ trend. You can customise the toppings to suit you – fried onions and pickled jalapeños would work well
Superhealthy salmon burgers
If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander
Chicken & lemon skewers
These chicken skewers with a herby yogurt coating, salad and flatbreads taste great and they're good for you. Enjoy for a light weeknight dinner
Salmon stir-fry
Pack your stir-fry with vegetables such as pak choi and sugar snap peas, then top with soy-marinated salmon. This recipe makes enough for lunch the next day
App onlyAir fryer sticky chicken with crispy potatoes. This is a premium piece of content available to subscribed users.
This easy air-fryer chicken recipe pairs juicy chicken thighs with a sweet and sticky sauce. The addition of crispy savoury potatoes makes this meal a family favourite, and it's a great alternative to ordering a takeaway
Air fryer tuna pasta bake
Make this comfort food classic with your air-fryer. Top with mozzarella, and serve warm with salad or your favourite sides
