Keto pancakes
Make these low carb keto pancakes with almond flour instead of regular wheat flour, or blitz ground almonds until fine if you can't get hold of it. Serve with blueberries and keto-friendly syrup
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Make these low carb keto pancakes with almond flour instead of regular wheat flour, or blitz ground almonds until fine if you can't get hold of it. Serve with blueberries and keto-friendly syrup
Make this keto breakfast smoothie with spinach and fresh berries using any plant-based milk you like. You can also swap the hemp seeds for any nuts or seeds
Try this keto almond bread for a healthy bread replacement that's made with nuts and seeds. The loaf will be slightly wet but you can dry the slices in an oven or toast them
Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel
Enjoy these protein-rich egg wraps filled with mushrooms and tomatoes for a quick, filling and healthy breakfast. It provides iron, folate and fibre.
Fill a nutritious wholemeal wrap with lots of healthy breakfast ingredients to make this veggie burrito. We’ve included protein-rich eggs and avocado to add good fats
Enjoy the flavours of this classic dessert in a healthy breakfast. It's a tasty combination of cholesterol-lowering oats, heart-healthy soya yogurt, nuts, seeds and berries
Try our keto version of a classic chocolate cake. To keep the carbohydrate levels low, the recipe uses xylitol, almond flour and cacao powder
Treat yourself to this hearty chorizo and halloumi breakfast baguette – perfect for the weekend. Make the rich tomato jam in advance and then enjoy it on sausage sarnies, a cheeseboard, chicken thighs…
Make muffins healthier with mashed banana and apple sauce for natural sweetness, plus blueberries and seeds for an extra nutritious hit
Discover everything you love about a full English piled between three slices of toast. Every bite is packed with sausage, egg, bacon and hash browns
Lighten up a classic traybake and fill it with fruit to make a fun family breakfast. Make the cake the day before for easy assembly in the morning
Top naan breads with cream cheese, chutney, avocado and eggs for a tasty breakfast or brunch. They take just 10 minutes to make and deliver one of your 5-a-day
A quick and simple way to satisfy your chocolate cravings, this keto mug cake is flavoured with ground almonds, nut butter and cacao. Simply mix, cook for two minutes and enjoy
Make the most of the berry season with a glass of fruity goodness
Cook an effortless hash for breakfast or brunch – a simple, delicious meal for two using just six ingredients you likely have on hand
Try these moreish keto doughnuts made with almond flour. If you like blueberries, add some into the mix as a way to add colour and more nutrients.
Make a keto version of pizza with a crust made using cauliflower rice, coconut flour and flaxseed. Top with parmesan, tomatoes, rocket and olives for a flavourful meal
Bake these sumptuous keto brownies using nut butter, courgette, cacao and almond flour. They're moreish and perfectly moist – just how a brownie should be
Kick-start your day with our delicious breakfast casserole made with eggs, veggie sausages, peppers, red onion and cheese – it's a great way to feed a crowd
These potato farls are simple to make. Enjoy with fried eggs and bacon for a hearty weekend breakfast
Showcase brussels sprouts in this flavourful hash. Cruciferous veg may help lower blood pressure and reduce the risk of heart-related diseases and cancer
The secret to getting gloriously puffed-up Yorkshire puddings is to have the fat sizzling hot and don't open the oven door!
Enjoy our keto cake made with sunflower seed and almond flours, covered with a creamy yogurt frosting
Make this easy keto ice cream with just four ingredients, including coconut milk and nut butter. The recipe goes well with blueberry chia jam to serve
Cod is a great source of lean protein. Enjoy it with fresh greens and a peppery romesco sauce for a tasty, low-calorie meal
This recipe has been adapted to fit our keto meal plan
You only need mushrooms, eggs, kale and garlic to cook this tasty one-pan brunch. It's comforting yet healthy, fibre rich and gluten-free too
This fruity, chewy flapjack is packed with delicious oats and cereal - kids can help make them and they're perfect for lunchboxes
These easy vegan breakfast muffins with muesli and pecans are perfect for making ahead of time and freezing in batches for a quick morning snack
Follow our easy recipe for perfect poached eggs with a runny yolk and firm white, ideal for breakfast, brunch or as a finishing touch for another dish.
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