Serve this quick, creamy courgette & ricotta lasagne for a last-minute dinner party to impress vegetarian friends. It's a great way to use courgettes when they're in season

Scoop out the seeds before slicing and frying the courgettes to achieve a firmer texture in this curry. Nothing is wasted – the seeds bulk out the sauce

This healthy low-calorie courgette soup rcipe is a delicious way to use up a seasonal veg glut. Plus it's freezable, so you can make it in summer and enjoy all year

A quick and creamy carbonara-style tagliatelle that showcases delicious courgettes contrasted with cream and pancetta

This is so good we'd be surprised if this chicken fillet recipe doesn't become a firm favourite. Save it to your My Good Food collection and enjoy.

An easy vegetarian one-pot risotto - simply stir in your seasonal veg, simmer and enjoy

Make this king prawn and courgette tagliatelle in just 20 minutes. It's full of garlic, lemon and chilli, and it's healthy too, so it's great for busy weeknights

An easy, vegetarian fritter you can have on the table in 25 minutes. Top with an egg with a runny yolk and a drizzle of our chilli dressing

Enjoy a vegetarian lasagne bursting with spinach and courgette, held together with a creamy mascarpone sauce. It's a filling midweek meal for all the family

This melt-in-the-mouth vegetarian dish served with pine nuts and fried courgettes is everything a traditional Italian risotto should be

Use up a glut of courgettes in this loaf cake. You won't taste them – mixing them into the batter creates a tender sponge that carries the lime flavour

Whip up this speedy sausage, courgette and rice dish in just 20 minutes. Full of flavour, it’s ideal for when you want something quick and easy

Growing courgettes in the garden? Use them to make these glorious fudgy courgette brownies studded with chocolate chips. Serve with vanilla ice cream

Combine two favourites – bolognese and stuffed pasta shells – to make the ultimate pasta bake. Serve bubbling from the oven for true comfort food

Everyone will love these cheesy stuffed courgettes with parsley and sausagemeat

Roast a glut of summer vegetables and serve in this creamy Italian classic, finished with mascarpone and grated Parmesan

This low-calorie dinner from Joe Wicks is 3 of your 5-a-day, rich in vit C and folate too. Filling the peppers with low-fat turkey breast mince keeps it lean

Use grated courgette to make a simple but delicious summery starter or light supper with just five main ingredients. Use up a glut from the garden

Use up a garden glut in this sweet, spiced sponge loaf - the hidden veg keeps it moist and walnuts add crunch

Make the most of courgette and tomatoes in this gratin, with melted mozzarella, fresh basil and a crunchy breadcrumb topping. It's a great freezing dish

Take just 5 ingredients and create these healthy Mediterranean-style vegetarian stuffed peppers for a low-calorie, low-fat supper

Use up a glut of courgettes and bake this vegan loaf cake with tangy lemon drizzle. Ideal for a coffee morning or afternoon tea

Make this vibrant risotto with courgettes and broad beans to make the most of summer veg. Swirl through homemade pesto for a fabulous starter or main

Enjoy these stuffed baked courgettes on their own with a dressed salad for lunch, or as a side to grilled salmon, roast chicken or lamb

Stuff peppers with rice and black beans, then top with chilli cheese and fresh guacamole for an easy vegetarian family meal. If the kids don't like spice, use a mild cheese instead